REVOLUTIONIZING THE ONLINE MOVEMENT EXPERIENCE

Discover innovative yoga and mobility classes you won’t find in conventional studios. Participate in next-level movement educator mentorship. Connect with a community that values intentional teaching, critical thinking, and continuous growth.

FOR TEACHERS
FOR STUDENTS

You’ve done enough online classes to know when something’s missing—when it all starts to feel repetitive or disconnected from how your body actually moves. If you’ve been asking yourself, “What else is out there?”, you’ve come to the right place.

Whether you’re a student craving more depth and clarity or a teacher ready to bring more purpose and intelligence to your classes, Yoga Detour® is where your practice will finally start to make sense again.

How will you Follow the Detour?

  • DETOUR VIRTUAL STUDIO

    Where every practice helps the gap between the yoga you love and the strength and mobility your body needs.

  • THE ARC

    Never question what to teach again. Our teacher mentorship provides class templates, big-picture curriculum, and endless support to ensure your students get the most out of your classes.

  • DETOUR METHOD ONLINE

    Yoga Detour®’s signature online training program. If you’re ready to start filling the gaps left behind by your 200HR YTT, this is the course for you.

Hey there! I’m Cecily.

I created Yoga Detour® to help yoga students and movement educators fill the gaps left behind by conventional studio-led classes and trainings. When we work together, here’s what you can expect to gain:

  • For students: Practical tools to reduce pain, improve mobility, and unlock movement you didn’t think was possible. Discover more in the Detour Virtual Studio.

  • For teachers: Clear, actionable strategies to make every class you lead feel like your best ever. Explore what’s possible inside The Arc, or begin your journey with Detour Method Online.

  • For everyone: Accessible guidance that blends yoga asana with functional movement, strength training, and proprioceptive awareness to bring your body back to life.

Detourify Your Inbox

Look forward to thoughtful, down-to-earth emails that cut through the noise—no fluff, no filler. Expect movement insights you can actually apply, stories that remind you we’re all only human, and resources to help you teach and practice with more curiosity and confidence. This is the kind of inbox content that leaves you inspired to move, think, and see yoga a little differently.

Detourists around the World

“The Detour approach transformed me from an everyday yoga instructor into a movement professional. I enjoyed every moment of my YD training and would absolutely do it again. If you are a teacher searching for a way to level up your knowledge of the body, want to incorporate and integrate movements for yoga postures and bring new and expansive ideas to your classes this is the place to be.”

— ELENA CUOMO

FEATURED BLOG POSTS

No Bad Movements

Read more

Read This Before You Teach Another Yoga Class

Read more

How to Detour in a Group Class

Read more

“but is it yoga?”

Read more