
Inspiration on Tap for Those Who Refuse to Practice on Autopilot
Break the routine.
Reimagine what’s possible in every class you teach.
This isn’t your average yoga studio.
When traditional practice left her injured, Cecily saw an opportunity to reimagine movement. The Detour Method was born — blending yoga asana with mobility, strength, and science to create a safe, intelligent, and more liberating way to move.
Inside the Detour Virtual Studio, you’ll find:
100+ classes that build real strength and mobility - not just flexibility
Creative sequences that keep you engaged and curious
Workshops led by top movement educators
Short sessions for quick wins and targeted progress
Full-length classes for the days you need a head-to-toe tune-up
Using our Isolate–Activate–Integrate™ framework, every class is a journey, progressing from focused, targeted work to powerful, full-body movement. You’ll explore new areas of potential, challenge your assumptions, and create lasting improvements in how your body moves and feels.