Detour Virtual Studio
The only way to access
Yoga Detour® classes from the comfort of home.
This isn’t your average yoga studio.
When traditional practice left her injured, Cecily saw an opportunity to reimagine movement. The Detour Method was born — blending yoga asana with mobility, strength, and science to create a safe, intelligent, and more liberating way to move.
Inside the DVS—Yoga Detour’s online yoga and movement studio—you’ll find:
100+ classes that build real strength and mobility - not just flexibility
Creative sequences that keep you engaged and curious
Workshops led by top movement educators
Short sessions for quick wins and targeted progress
Full-length classes for the days you need a head-to-toe tune-up
Using our Isolate–Activate–Integrate™ framework, every class is a journey, progressing from focused, targeted work to powerful, full-body movement. You’ll explore new areas of potential, challenge your assumptions, and create lasting improvements in how your body moves and feels.